Cook · Eat · Feel Better

Healthy Food You'll Actually Want To Cook

Recipes with the calories and macros already worked out, so eating well stops being a maths problem.

Featured Recipes

Healthy Recipes You'll Love

Nutritious, delicious, and easy-to-make recipes for a healthier you.

Collection

Filter by macros

Macros are estimated from ingredients — actual values vary by preparation.

Diabetic Date Nut Cake

Easy Low Sugar
324Calories
5gProtein
19gCarbs
26gFats

Best Chocolate Mousse

Easy
802Calories
21gProtein
70gCarbs
50gFats

Cincinnati Skyline Chili

Easy
304Calories
30gProtein
5gCarbs
17gFats

Oyster Pate

Easy
Calories
—gProtein
—gCarbs
—gFats

Salmon or Clam Chowder

Easy
Calories
—gProtein
—gCarbs
—gFats

Mary's Chicken Dish

Easy
880Calories
95gProtein
14gCarbs
48gFats

Buffalo Hotcorn

Easy
788Calories
26gProtein
119gCarbs
32gFats

Orange Mince Cake

Easy Low Sugar
112Calories
4gProtein
12gCarbs
6gFats

Try Some More Brownies

Easy
127Calories
2gProtein
23gCarbs
4gFats
Free Tools

Nutrition Tools

Hit your numbers

Free calculators — calories, macros, BMI & more — then build a plan around them.

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Results

Loved by home cooks

The videos make everything so easy — my kids actually eat the veggies now!
PPriya S.Busy mom of two
Macro info on every recipe is a game-changer for my clients' meal prep.
MMarcus T.Fitness coach
I went from takeout every night to cooking 5 days a week. Genuinely life-changing.
LLena K.Beginner cook
FAQ

Questions, answered

Yes — every recipe has a step-by-step video and a difficulty badge, so you always know what you're getting into.

Every recipe card shows calories plus protein, carbs, and fat so you can eat to your goals.

Use the free nutrition tools to find your targets, then generate a plan built around your numbers.

Absolutely — filter the recipe grid by Breakfast, Lunch, Dinner, Snacks, or Desserts.